This Cucumber Carrot Salad is a refreshing, healthy dish perfect for a light meal or a side. Made with crisp cucumbers, sweet carrots, and a creamy yoghurt dressing, it’s packed with flavour and nutrients. Simple to prepare, this salad offers a delicious blend of tang, spice, and crunch.
Ingredients
- 300 Grams Cucumber, Sliced
- 200 Grams Carrot, Sliced
- 1 ½ tsp Grated Garlic
- 1 cup Amazon Fresh Yoghurt, Recommended
- ¼ tsp Salt
- ½ tsp Paprika
- 1 ½ tsp Chopped Green Chili
- 2 tbsp Chopped Coriander Leaves
- 1 tbsp Lemon Juice
- 2 tbsp Amazon Fresh Olive Oil, Recommended
Equipment & Tools
- Mixing Bowl
- Cutting Board
- Knife
- Measuring Spoon
- Measuring Cup
- Serving Plate
Instructions
Slice the cucumber and carrot using a peeler into thin strips.
In a large mixing bowl, add the grated garlic, yoghurt, salt, paprika, chopped green chilli, coriander leaves, lemon juice, and olive oil.
Stir everything together until the mixture is smooth and well combined.
Add the sliced cucumber and carrot to the bowl.
Toss everything gently until the vegetables are coated with the dressing.
Serve and enjoy your healthy cucumber carrot salad!
This is a fresh and light salad that’s great as a side dish or a healthy snack.
Our Other Recipes:
Variations
Add Nuts and Seeds: Sprinkle roasted sunflower seeds, pumpkin seeds, or chopped almonds on top for extra crunch and nutrition.
Greek Style: Replace the yoghurt with Greek yoghurt and add crumbled feta cheese and olives for a Mediterranean twist.
Spicy Tangy Version: Add a teaspoon of chaat masala and a pinch of black salt for a tangy, spicy flavour. You can also include finely chopped onions for added texture.
Tips
Chill Before Serving: For a more refreshing taste, chill the salad in the fridge for 10-15 minutes before serving.
Use Fresh Veggies: Always use fresh and crisp cucumbers and carrots to enhance the taste and texture of the salad.
Adjust Seasoning: Taste the salad before serving and adjust salt, lemon juice, and chili according to your preference.
Our Other Recipes:
Cucumber Carrot Salad Recipe
Equipment & Tools
- Mixing Bowl
- Cutting Board
- Knife
- Measuring Spoon
- Measuring Cup
- Serving Plate
Ingredients
- 300 grams Cucumber, Sliced
- 200 grams Carrot, Sliced
- 1 ½ tsp Grated Garlic
- 1 cup Amazon Fresh Yoghurt, Recommended
- ¼ tsp Salt
- ¼ tsp Paprika
- 1 ½ tsp Chopped Green Chili
- 2 tbsp Chopped Coriander Leaves
- 1 tbsp Lemon Juice
- 2 tbsp Amazon Fresh Olive Oil, Recommended
Instructions
- Slice the cucumber and carrot using a peeler into thin strips.
- In a large mixing bowl, add the grated garlic, yoghurt, salt, paprika, chopped green chilli, coriander leaves, lemon juice, and olive oil.
- Stir everything together until the mixture is smooth and well combined.
- Add the sliced cucumber and carrot to the bowl.
- Toss everything gently until the vegetables are coated with the dressing.
- Serve and enjoy your healthy cucumber carrot salad!
- This is a fresh and light salad that’s great as a side dish or a healthy snack.
Video
Nutrition
Our Other Recipes:
Frequently Asked Question
what to serve with cucumber carrot salad?
Cucumber Carrot Salad pairs well with grilled chicken, fish, or tofu for a light, healthy meal. It also complements dishes like sandwiches, wraps, or pita bread with hummus. You can serve it alongside rice, pasta, or any grain-based dishes for a balanced, refreshing side option.
Can I make this salad ahead of time?
Yes, but it’s best to add the dressing just before serving to keep the vegetables fresh and crisp.
Can I skip the green chili?
Yes, you can skip it or replace it with a milder option like bell peppers for less heat.
How long will the salad stay fresh?
The salad stays fresh in the fridge for about 1-2 days. Keep it covered to avoid drying out.
Can I use other vegetables?
Absolutely! You can add vegetables like bell peppers, radishes, or tomatoes for more variety.
Is this salad suitable for a vegan diet?
To make it vegan, simply replace the yoghurt with a plant-based alternative, like coconut or almond yoghurt.
