Cucumber Carrot Salad Recipe
This Cucumber Carrot Salad is a refreshing, healthy dish perfect for a light meal or a side. Made with crisp cucumbers, sweet carrots, and a creamy yoghurt dressing, it's packed with flavour and nutrients.
Equipment & Tools
- Mixing Bowl
- Cutting Board
- Knife
- Measuring Spoon
- Measuring Cup
- Serving Plate
Ingredients
- 300 grams Cucumber, Sliced
- 200 grams Carrot, Sliced
- 1 ½ tsp Grated Garlic
- 1 cup Amazon Fresh Yoghurt, Recommended
- ¼ tsp Salt
- ¼ tsp Paprika
- 1 ½ tsp Chopped Green Chili
- 2 tbsp Chopped Coriander Leaves
- 1 tbsp Lemon Juice
- 2 tbsp Amazon Fresh Olive Oil, Recommended
Instructions
- Slice the cucumber and carrot using a peeler into thin strips.
- In a large mixing bowl, add the grated garlic, yoghurt, salt, paprika, chopped green chilli, coriander leaves, lemon juice, and olive oil.
- Stir everything together until the mixture is smooth and well combined.
- Add the sliced cucumber and carrot to the bowl.
- Toss everything gently until the vegetables are coated with the dressing.
- Serve and enjoy your healthy cucumber carrot salad!
- This is a fresh and light salad that’s great as a side dish or a healthy snack.
Video
Nutrition
Serving: 100gramsCalories: 172kcal (9%)Carbohydrates: 33.6g (11%)Protein: 7.8g (16%)Fat: 2.7g (4%)Saturated Fat: 0.8g (5%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 2mg (1%)Sodium: 2664mg (116%)Potassium: 1064mg (30%)Fiber: 8.6g (36%)Sugar: 9.4g (10%)Calcium: 201mg (20%)Iron: 5mg (28%)
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