Tropical Smoothie Jetty Punch Recipe
Make this easy Tropical Smoothie Jetty Punch recipe in just 6 minutes! Creamy strawberry banana smoothie with yogurt and natural sweetener. Healthy, refreshing, and delicious.
Equipment & Tools
- Blender
- Measuring Cup
- Spoon
- Glass
- A high-speed blender works best for a smooth texture, but any regular blender will do the job.
Ingredients
- 10 frozen or fresh strawberries
- 1 frozen banana sliced
- 8 tablespoons vanilla Greek yogurt, recommended
- 2 tablespoons agave syrup or honey
- 1 cup cashew milk optional
- 2 cups ice cubes
- If adding cashew milk use only 1 cup of ice
Instructions
- Add the frozen banana, strawberries, and agave syrup (or honey) into the blender. Blend on low speed for about 3 minutes until the fruits start breaking down.
- Add vanilla Greek yogurt and ice cubes. If using cashew milk, add it now and reduce the ice to 1 cup.
- Blend on high speed for 3 minutes until smooth and creamy. Make sure there are no fruit chunks.
- Pour into a glass and enjoy immediately.
- Your homemade Tropical Smoothie Jetty Punch is ready!
Notes
Always use frozen banana for the best texture.
Taste before serving and adjust sweetness if needed.
If the smoothie is too thick, add a little milk.
If too thin, add more ice or frozen fruit.
Nutrition
Serving: 1glassCalories: 320kcal (16%)Carbohydrates: 58g (19%)Protein: 12g (24%)Fat: 7g (11%)Cholesterol: 15mg (5%)Sodium: 95mg (4%)Potassium: 660mg (19%)Sugar: 42g (47%)Calcium: 220mg (22%)Iron: 1.2mg (7%)
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