No Bloat Goat Juice Recipe
Follow this No Bloat Goat Juice Recipe ingredients and directions to make the perfect No Bloat Goat Juice like a professional mixologist.
Equipment & Tools
- Electric Blender
- Cutting Board
- Knife
- Measuring Spoon
- Stirring Spoon
- Cheesecloth Or Strainer
- Serving Glass
Ingredients
- 1 Bunch Celery, Cut Into Small Pieces
- 2 Large Cucumbers, Cubed
- 3 Handfuls PRODUCE Brand Spinach, Recommended
- 3 Handfuls Kale
- 2 Fresh Brand Granny Smith Green Apples, Cubed
- 5 tbsp Freshly Squeezed Lemon Juice
- 1 IndianBlend Small Piece Of Ginger, Peeled
- 1 ½ Liters Spring Water
Instructions
- Wash the vegetables and fruits thoroughly and cut them into small pieces with a knife.
- In an electric blender, combine the celery, cubed cucumber, spinach, kale, cubed green apples, freshly squeezed lemon juice, ginger, and water.
- Blend all the ingredients together until you achieve a smooth consistency.
- Strain the mixture using a cheesecloth or strainer into a jug to remove any pulp.
- Refrigerate the No Bloat Goat Juice before serving to enhance its refreshing taste.
- Pour the chilled juice into a glass and enjoy the No Bloat Goat Juice with your family!
Nutrition
Serving: 300mlCalories: 80kcal (4%)Carbohydrates: 18.8g (6%)Protein: 2.5g (5%)Fat: 0.4g (1%)Saturated Fat: 0.2g (1%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 40mg (2%)Potassium: 523mg (15%)Fiber: 3.4g (14%)Sugar: 9.9g (11%)Calcium: 82mg (8%)Iron: 2mg (11%)
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