Healthy Noodles Costco Recipe
Josephen & Animash
Follow this Healthy Noodles Costco Recipe ingredient and directions to make the perfect healthy noodles like a professional chef.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Dish
Cuisine American
Servings 2
Calories 381 kcal
Stove
Pan
Mixing Bowl
Measuring Cup
Measuring Spoon
Cutting Board
Knife
Serving Plate
Prepare the Tofu:
Cut the tofu into small to medium-sized squares according to your preference.
Heat a pan over medium heat and sauté the tofu until golden brown from all sides. You can use plain tofu or add your favorite sauce for added flavor.
Make the Sauce:
In a bowl, combine palm sugar (or brown sugar), tamarind concentrate, dark soy sauce, and chili flakes.
Stir well until the palm sugar dissolves completely.
Sauté Vegetables:
Heat a little olive oil in a pan over medium-high heat.
Add chopped garlic, sliced green chilies, julienne-cut carrots, and sliced onions.
Sauté the vegetables until they are tender and slightly caramelized.
Add Tofu and Sauce:
Add the sautéed tofu to the pan with the vegetables.
Gradually add a small amount of the prepared sauce to the pan, mixing well. Adjust the amount of sauce to your preference.
Cook the Noodles:
Open the package of healthy noodles and drain any excess water.
Add the noodles to the pan with the tofu and vegetables.
Gently toss and mix everything together. Add more sauce if needed.
Season and Garnish:
Season the dish with a pinch of salt, if desired, and mix well.
Optionally, add spring onions for color and flavor, and cilantro for an extra burst of taste.
Final Touches And Serve:
Let the noodles cook for a few more seconds to absorb the flavors and heat through.
Transfer the delicious Pad Thai noodles with tofu to serving plates.
Your scrumptious meal is now ready to be enjoyed! The blend of flavors and textures is sure to satisfy your taste buds.
Serving: 1bowlCalories: 381kcal (19%)Carbohydrates: 56.4g (19%)Protein: 13.1g (26%)Fat: 13g (20%)Saturated Fat: 2.2g (14%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 33mg (11%)Sodium: 803mg (35%)Potassium: 356mg (10%)Fiber: 3.6g (15%)Sugar: 23.5g (26%)Calcium: 219mg (22%)Iron: 3mg (17%)