Green Mango Juice Recipe | Summer Refreshing Juice
If you are looking for a Green Mango Juice Recipe then you are on the right blog page. In this article, I have shared the Easy Green Mango Juice Recipe with valuable information you will like.
Equipment & Tools
- Electric Blender
- Cutting Board
- Knife
- Measuring Cup
- Measuring Spoon
- Strainer
- Serving Glass
Ingredients
- 2 Medium-Sized Green Mangoes
- 10 Fresh Mint Leaves
- 5 Small Green Chillies
- ¼ cup Crystal White Sugar, Recommended
- ½ tsp Salt
- 1 Realemon Lemon Juice, Recommended
- 4 Ice Cubes
- 2 Mint Sprigs
Instructions
- Peel and chop the green mangoes into small pieces.
- Add the chopped green mangoes, mint leaves, chillies, sugar, salt, lemon juice, and water in an electric blender.
- Blend all the ingredients until smooth.
- Pour the blended mixture through a strainer into a mug to remove any pulp or seeds.
- Pour the strained juice into two glasses with ice cubes.
- Garnish each glass with a sprig of mint.
- Enjoy your refreshing green mango juice!
Video
Nutrition
Serving: 1glassCalories: 222kcal (11%)Carbohydrates: 46.4g (15%)Protein: 8.7g (17%)Fat: 2g (3%)Saturated Fat: 0.7g (4%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 5228mg (227%)Potassium: 1177mg (34%)Fiber: 18g (75%)Sugar: 12.7g (14%)Calcium: 508mg (51%)Iron: 30mg (167%)
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