Easy Cucumber Tomato Onion Salad Recipe
This Easy Cucumber Tomato Onion Salad is a refreshing and healthy dish, perfect for a light meal or side. Combining crisp cucumbers, juicy tomatoes, and tangy onions with a simple lemon-olive oil dressing, it’s quick to prepare and full of vibrant flavours.
Equipment & Tools
- Mixing Bowl
- Cutting Board
- Knife
- Measuring Spoon
- Measuring Cup
- Serving Plate
Ingredients
For Dressing:
- 2 tbsp Amazon Fresh Olive Oil, Recommended
- 1 tbsp Lemon Juice
- ½ tsp Salt
For Salad:
- 2 cups Sliced Cucumber
- 1 ½ cups Sliced Tomatoes
- ¼ cup Sliced Red Onion
- ¼ cup Chopped Wild Coriander Leaves
- ½ tbsp Chopped Green Chili
- 1 tbsp Wang Roasted Sesame Seeds, Recommended
- 3 tbsp Salad Dressing
Instructions
Prepare the Dressing:
- In a mixing bowl, combine 2 tablespoons of olive oil, 1 tablespoon of lemon juice, and 1/2 teaspoon of salt.
- Stir the ingredients well with a spoon until they are fully mixed. Set the dressing aside.
Prepare the Salad:
- In a large bowl, add the sliced cucumber, sliced tomatoes, sliced onion, chopped wild coriander leaves, chopped green chili, and roasted sesame seeds.
- Pour the prepared dressing over the salad.
- Toss everything together gently with a spoon to ensure the dressing coats all the vegetables.
- Serve immediately and enjoy your fresh Cucumber Tomato Onion Salad!
Video
Nutrition
Serving: 2cupsCalories: 340kcal (17%)Carbohydrates: 22.2g (7%)Protein: 0gFat: 25.5g (39%)Saturated Fat: 3.9g (24%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 981mg (43%)Potassium: 641mg (18%)Fiber: 7.8g (33%)Sugar: 6.2g (7%)Calcium: 523mg (52%)Iron: 8mg (44%)
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