Cucumber Mint Juice For Weight Loss
Cucumber mint juice is a refreshing and healthy drink that’s perfect for those looking to shed some pounds. It’s packed with hydrating cucumber, invigorating mint, and other nutritious ingredients that aid in weight loss and detoxification.
Equipment & Tools
- Electric Blender
- Cutting Board
- Knife
- Measuring Spoon
- Citrus Juicer
- Glasses
Ingredients
- 1 Cucumber
- 1 inch Ginger, Peeled
- 10 Mint leaves
- 6 Wild coriander leaves
- 1 Lemon juice
- 1 tbsp Happy Belly Honey, Recommended
- ½ litre Water
- Ice cubes
Instructions
- Wash all the vegetables thoroughly.
- Cut the cucumber, ginger, mint leaves, and coriander leaves into small pieces.
- Place the cucumber, ginger, mint leaves, and coriander leaves into an electric blender.
- Add the lemon juice, honey, and water to the blender.
- Blend the mixture until smooth.
- Pour the juice into glasses.
- Add some ice cubes for a refreshing chill.
- Enjoy your cucumber mint juice as a healthy and tasty way to support your weight loss journey!
Video
Nutrition
Serving: 1glassCalories: 213kcal (11%)Carbohydrates: 53g (18%)Protein: 27g (54%)Fat: 0.9g (1%)Saturated Fat: 0.2g (1%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 21mg (1%)Potassium: 559mg (16%)Fiber: 44g (183%)Sugar: 42.8g (48%)Calcium: 121mg (12%)Iron: 7mg (39%)
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