Blue Machine Smoothie Recipe

Josephen & Animash

Follow this Blue Machine Smoothie Recipe ingredient and directions to make the perfect Blue Machine Smoothie like a professional mixologist.

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Prep Time 5

Cook Time 0

Total Time 5

Course Drinks

Cuisine American

Servings

Calories 155 kcal

Equipment & Tools

Cutting Board
Knife
Blender
Measuring Cup
Serving Glass

Ingredients

1 frozen banana
6 ounces Northwest Wild Foods frozen blueberries, recommended
3 ounces Cascadian Farm frozen blackberries, recommended
1 cup Happy Belly apple juice, recommended
½ lemon, juiced

Instructions

Peel and chop the frozen banana.
Measure out the frozen blueberries and blackberries.
Squeeze the juice from half a lemon.
In a blender, add the frozen banana, blueberries, blackberries, apple juice, and lemon juice.
Blend the ingredients until smooth.
Pour the smoothie into a glass.
Optionally, add some tiny ice cubes for extra chill.
Enjoy your refreshing Blue Machine Smoothie!

Nutrition

Serving: 1glassCalories: 155kcal (8%)Carbohydrates: 175g (58%)Protein: 10.5g (21%)Fat: 4g (6%)Saturated Fat: 0.2g (1%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 19mg (1%)Potassium: 1689mg (48%)Fiber: 35.3g (147%)Sugar: 113g (126%)Calcium: 125mg (13%)Iron: 13mg (72%)

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