Optavia Egg Roll In A Bowl Recipe
Follow this Optavia Egg Roll In A Bowl Recipe ingredients and directions to make the perfect Roll In A Bowl like Optavia.
Equipment & Tools
- Mixing Bowl
- Stove
- Skillet
- Knife
- Cutting Board
- Measuring Cup
- Measuring Spoon
- Serving Bowl
Ingredients
- 1 ⅓ tsp Minced Ginger
- 5 Cloves Garlic, Minced
- 6 tbsp Kikkoman Soy Sauce, Recommended
- 1 ⅓ tbsp Kevala Sesame Oil, Recommended
- 2 lb Jennie-O Ground Turkey Breast, Recommended
- 16 oz Shredded Cabbage
- ⅔ cup Green Onions For Garnish
Instructions
- In a small bowl, mix together the minced ginger, minced garlic, and soy sauce. Set this sauce aside for later.
- In a large skillet, heat the sesame oil over medium-high heat.
- Add ground turkey and cook it until it's browned. Break it into smaller pieces as it cooks.
- Add the shredded cabbage to the skillet with the cooked turkey. Stir everything together.
- Pour the sauce mixture you made earlier into the skillet with the meat and cabbage. Stir everything well to combine.
- Cook for about 4 to 5 minutes, stirring occasionally. You want the cabbage to just start wilting, but it should still be a bit crunchy.
- Garnish your Egg Roll In A Bowl with chopped green onions.
- Enjoy your delicious Optavia Egg Roll In A Bowl!
Nutrition
Serving: 1BowlCalories: 337kcal (17%)Carbohydrates: 11.3g (4%)Fat: 6.8g (10%)Saturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 142mg (47%)Sodium: 1488mg (65%)Potassium: 314mg (9%)Fiber: 3.6g (15%)Sugar: 4.5g (5%)Calcium: 69mg (7%)Iron: 1mg (6%)
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