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Surf City Squeeze Strawberry Banana Smoothie Recipe

Surf City Squeeze Strawberry Banana Smoothie Recipe

Josephen & Animash
Follow this Surf City Squeeze Strawberry Banana Smoothie Recipe ingredients and directions and make a perfect Strawberry Banana Smoothie like Surf City Squeeze restaurant.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 1
Calories 432 kcal

Equipment & Tools

  • Electric Blender
  • Measuring Cup
  • Measuring Spoon
  • Glass Or Smoothie Cup
  • Straw

Ingredients
  

Instructions
 

  • To prepare a tasty and delicious smoothie, you must first have an electric blender.
  • Pour the milk into the blender first, then add the strawberries.
  • Blend the strawberries and milk until well blended.
  • Add the banana, Greek yogurt, and ice cubes—except for the sugar—after the strawberries have been sufficiently blended.
  • Get a smooth consistency by blending all the components together.
  • In a glass or smoothie serving cup, pour the smoothie.
  • Add the sugar right away and stir it with a spoon.
  • You can now serve your smoothie.
  • Add a straw, then serve!

Nutrition

Serving: 1GlassCalories: 432kcal (22%)Carbohydrates: 64.5g (22%)Protein: 22.8g (46%)Fat: 11.6g (18%)Saturated Fat: 6.9g (43%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 43mg (14%)Sodium: 248mg (11%)Potassium: 883mg (25%)Fiber: 4.5g (19%)Sugar: 48g (53%)Calcium: 648mg (65%)Iron: 1mg (6%)
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