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Cajun Ninja Crawfish Etouffee Recipe

Popular Cajun Ninja Crawfish Etouffee Recipe

Josephen & Animash
Follow this Cajun Ninja Crawfish Etouffee Recipe ingredients and directions and make a perfect Crawfish Etouffe at home like “The Cajun Ninja”.
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Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Course Main Dish
Cuisine American
Servings 4
Calories 245 kcal

Equipment & Tools

  • Pot Or Pan
  • Cutting Board
  • Knife
  • Measuring Cup
  • Measuring Spoon
  • Wooden Spoon
  • Serving Plate

Ingredients
  

Instructions
 

  • Begin by heating a saucepan or large pan over medium-low heat.
  • Chop the celery, onion, red and green bell peppers, and green onions.
  • Melt 1/2 cup of butter in the heated pan over medium heat.
  • Turn the heat up to medium and add the chopped veggies to the pan.
  • Add Cayenne Pepper, Cajun Seasoning, and Salt to the pan.
  • Cook for around 15 to 20 minutes.
  • Meanwhile, chop the two garlic cloves.
  • After sauteing for 15 to 20 minutes, add the chopped garlic and saute for another 10 minutes.
  • After another 10 minutes of sauteing, move the veggies to one side of the pan.
  • Mix in 1/4 cup of flour with the butter.
  • Stir everything together once the flour has been thoroughly combined.
  • Saute for 25 to 30 minutes more.
  • Be extremely cautious throughout this period.
  • If the fire looks excessively high, reduce it.
  • Around this time you can cook some rice.
  • Start heating 1 1/2 cups of water in the microwave with about 3 minutes left in the sauteing process.
  • Add a small amount of the hot water to the pan and stir until a creamy consistency is achieved.
  • Add the Louisiana Crawfish and the remaining hot water to the pot and mix well.
  • Turn up the heat until you notice a very little boil.
  • Cover and cook at a low simmer for 15 to 20 minutes.
  • If you want a thinner sauce, just add a touch of extra water.
  • Take it off the heat, and pair it with some plain white rice.
    Cajun Ninja Crawfish Etouffee With Rice

Nutrition

Serving: 100gramsCalories: 245kcal (12%)Carbohydrates: 11.5g (4%)Protein: 21.6g (43%)Fat: 12g (18%)Saturated Fat: 0.3g (2%)Polyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 155mg (52%)Sodium: 360mg (16%)Potassium: 421mg (12%)Fiber: 1.6g (7%)Sugar: 2.4g (3%)Calcium: 84mg (8%)Iron: 2mg (11%)
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